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Wikipedia indicates that Pilates was developed by Joseph Pilates in the early 20th century.

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This adept and knowledgeable crew handles individual and small group classes in reformer pilates and pilates-style workouts. Originally called Contrology its a physical fitness system designed to improve flexibility. 10 Class Pass -5 Pilates Reformer 5 Yoga or Barre.

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Our Fernwood clubs have state. Pilates reformer classes in West Los Angeles at Sheppard Method Pilates offer expertly-guided instruction for all levels of fitness and experience.

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